Weigh In record (no journal entry) for 25 October 2019
|
173.1 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2019:
|
2288 kcal
|
Fat: 58.51g | Prot: 20.97g | Carb: 226.65g.
Breakfast: Красное Яблоко, Кофе. Dinner: Вино Сухое, Пирог с Орехами. Snacks/Other: Огурец (с Кожурой), Желтый Сладкий Перец, Желтый Сладкий Перец, Угощение Славянки Рататуй из Летних Овощей, Гречка Отварная. more...
|
losing 84.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olgtkaheva's weight history
|