Weigh In record (no journal entry) for 20 October 2019
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192.2 lb
Lost so far: 16.8 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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2718 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Zumba - 25 minutes, Padel Tennis - 17 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Oksana Hegazy's weight history
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