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70,5
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155.4 lb
Lost so far: 65.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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492 kcal
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Fat: 38.63g | Prot: 34.17g | Carb: 1.63g.
Breakfast: Fit Parad Стевия, Кофе (из Молотых Зерен), Козий Сыр (Мягкий). more...
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losing 3.1 lb a week
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