Weigh In record (no journal entry) for 05 October 2019
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159.2 lb
Lost so far: 12.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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1585 kcal
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Fat: 74.85g | Prot: 74.08g | Carb: 151.09g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Käsekuchen, REWE Leberwurst, Aldi Laugenbrezen. Dinner: Lidl Pommes, Aldi Chicken Wings Mild. Snacks/Other: Bears & Friends Stärke-Fruchtsaft-Obstsalat. more...
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steady weight
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Schlumpfine_'s weight history
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