Weigh In record (no journal entry) for 21 January 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2013:
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1506 kcal
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Fat: 123.02g | Prot: 76.86g | Carb: 17.66g.
Breakfast: jimmy dean sausage patties, coffee, heavy whipping cream, onion, butter, egg. Lunch: heavy cream, coffee, grated cheese, pork rinds. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), brussel, light olive oil, butter. Snacks/Other: sour cream, sugar free jello. more...
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gaining 0.3 lb a week
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