Weigh In record (no journal entry) for 02 October 2019
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126.8 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2019:
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1331 kcal
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Fat: 73.52g | Prot: 50.01g | Carb: 124.24g.
Breakfast: Кофе. Lunch: Помидоры, Огурец (без Кожуры), Яичница с Помидорами, Пиканта Аджика Домашняя, Омлет или Яичница. Dinner: Помидоры, Верес Баклажаны Жареные с Овощами. Snacks/Other: Магнит Персик, Кофе, Сливы, Персики, Виноград. more...
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1401 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Ангелина Атоян's weight history
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