Weigh In record (no journal entry) for 01 October 2019
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175.9 lb
Lost so far: 37.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2019:
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204 kcal
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Fat: 2.03g | Prot: 20.08g | Carb: 25.08g.
Breakfast: Пятерочка Банан, Творог (Обезжиренный 1-2% Жира). more...
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losing 3.1 lb a week
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ЕленаКs's weight history
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