Weigh In record (no journal entry) for 30 September 2019
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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796 kcal
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Fat: 31.06g | Prot: 25.10g | Carb: 84.86g.
Breakfast: Молочный Суп. Lunch: Лавка Пекаря Слойка Лакомка с Черникой, Nesquik Какао на Молоке. more...
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losing 26.2 lb a week
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tanechka39's weight history
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