Weigh In record (no journal entry) for 27 September 2019
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147.5 lb
Lost so far: 25.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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292 kcal
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Fat: 11.82g | Prot: 27.94g | Carb: 19.66g.
Breakfast: Almased Almased mit Wasser, Kaffee, Berchtesgadener Land Fit Milch, Mandeln. more...
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losing 4.6 lb a week
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Ays Mer's weight history
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