Guten Morgen, einen super schönen Tag für Euch 💛
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1416 kcal
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Fat: 45.55g | Prot: 98.31g | Carb: 153.15g.
Breakfast: Mestemacher Eiweißbrot mit Karotten, Banane. Lunch: Nudelsalat. Snacks/Other: Alexios Joghurt, Kaufland Magerquark. more...
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gaining 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Sep 19 by member: fit for happines
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Guten Morgen, wünsche dir auch einen schönen Tag 🌼
26 Sep 19 by member: Hulluporo
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Guten Morgen 🍁,
wünsche dir einen wunderschönen Donnerstag 🍀
26 Sep 19 by member: keblu
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