Weigh In record (no journal entry) for 25 September 2019
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210.1 lb
Lost so far: 34.6 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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493 kcal
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Fat: 9.34g | Prot: 20.62g | Carb: 86.55g.
Breakfast: Valio Молоко 0,05%, Ванта Пирожок со Смородиной, Valio Молоко 0,05%, Гречка Отварная. more...
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losing 1.5 lb a week
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alenalayer's weight history
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