Weigh In record (no journal entry) for 19 September 2019
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138.9 lb
Lost so far: 6.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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622 kcal
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Fat: 26.87g | Prot: 53.03g | Carb: 43.20g.
Lunch: Boombar Печенье Апельсин-Имбирь, Pretto Сыр Рикотта, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Молоково Молоко 3,2%, Яйцо, Помидоры, Куриное Филе. Dinner: Помело. Snacks/Other: Орехи Кешью, Rosso Миндаль . more...
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losing 3.5 lb a week
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Мила Кравец's weight history
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