Weigh In record (no journal entry) for 16 September 2019
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183.6 lb
Lost so far: 87.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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200 kcal
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Fat: 1.50g | Prot: 20.20g | Carb: 26.46g.
Breakfast: Простоквашино Творог 0,2%. Lunch: Ростик'c - KFC Латте 0,4, Monin Сироп. more...
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gaining 5.1 lb a week
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freshka123's weight history
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