Weigh In record (no journal entry) for 06 September 2019
|
119.5 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2019:
|
1184 kcal
|
Fat: 69.87g | Prot: 43.43g | Carb: 94.59g.
Breakfast: Яйцо (Целое). Dinner: Alpen Gold Шоколад Alpen Gold Черника с Йогуртом, Чай, Картофель Тушеный с Мясом, Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaman_ka's weight history
|