Weigh In record (no journal entry) for 04 September 2019
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143.3 lb
Lost so far: 5.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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588 kcal
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Fat: 39.68g | Prot: 24.44g | Carb: 26.18g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Ламбер Сыр Ламбер 50%, Колбаса Докторская, Аютинский Хлеб Хлеб Тостерный. more...
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gaining 0.5 lb a week
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AnnPolunina's weight history
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