Weigh In record (no journal entry) for 01 September 2019
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157.6 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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825 kcal
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Fat: 34.82g | Prot: 52.66g | Carb: 71.68g.
Breakfast: Gekochtes Ei, REWE Bäcker Brötchen, Dulano Geflügel-Pastete, Kaffee mit Milch, Güldenhof Geflügel-Salami, Rügenwalder Mühle Leichte Teewurst. Dinner: Rotkohl, Geschmortes Hirsch-/Rehfleisch, Edeka Herzogin Kroketten. more...
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losing 0.2 lb a week
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franschee's weight history
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