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Soso-hee
Journal
01 Sep 19
Soso-hee's Journal, 01 September 2019
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Guten Morgen ,
Mein neues Ziel ist nun erstmal wieder unter 50kg zu kommen. Ich gebe mir dafür mal bis Ende nächster Woche Zeit. Also genau 7tage ^^ .
Ich hoffe ich schaffe es! Denn ich mache nun viel Sport und esse gesund. 🍋🍊🦋🌷
113.5 lb
Lost so far:
5.5 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2019:
267 kcal
Fat: 5.27g | Prot: 7.97g | Carb: 45.42g.
Breakfast:
Aldi Haferflocken, Zucker, Milchreis.
more...
1352 kcal
Activities & Exercise:
Sitting - 4 hours, Fitness Training (Workout) - 2 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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