Weigh In record (no journal entry) for 29 August 2019
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135.1 lb
Lost so far: 0.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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544 kcal
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Fat: 20.50g | Prot: 27.40g | Carb: 68.00g.
Breakfast: Cheese Gallery Сыр Овечий, Мистраль Зеленая Гречка. more...
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gaining 2.8 lb a week
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