Weigh In record (no journal entry) for 26 August 2019
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181.7 lb
Lost so far: 32.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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960 kcal
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Fat: 33.16g | Prot: 88.28g | Carb: 79.94g.
Breakfast: Пудинг. Lunch: Индилайт Мышечные Желудки Индейки, Огурец (с Кожурой). Dinner: Салат из овощей с креветками. Snacks/Other: Огурец (с Кожурой), Яйцо, Ашан Слива Красная. more...
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losing 6.2 lb a week
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