Weigh In record (no journal entry) for 16 August 2019
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129.6 lb
Lost so far: 10.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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238 kcal
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Fat: 17.20g | Prot: 18.70g | Carb: 1.62g.
Breakfast: Кофе с Молоком, Березовский Сыродельный Комбинат Сыр Монастырский Двор 45%, Вареное Яйцо. more...
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losing 0.1 lb a week
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leksa02's weight history
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