Weigh In record (no journal entry) for 29 July 2019
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136.2 lb
Lost so far: 3.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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271 kcal
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Fat: 12.14g | Prot: 22.07g | Carb: 18.30g.
Breakfast: Syrniki, Coffee with Milk. more...
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gaining 0.0 lb a week
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frouufrouu's weight history
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