Weigh In record (no journal entry) for 05 August 2019
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161.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1401 kcal
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Fat: 63.59g | Prot: 47.22g | Carb: 164.00g.
Breakfast: Летний День Молоко 3,2%, Nestle Сини Минис. Lunch: Майонез, Царицыно Колбаса Докторская, Сметана , Хлеб, Борщ. Dinner: Яшкино Конфеты "Чио Рио". Snacks/Other: Хлеб, Дело Вкуса Запеченные Баклажаны с Овощами под Сыром. more...
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gaining 0.7 lb a week
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lyubov mitalyova's weight history
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