Weigh In record (no journal entry) for 29 July 2019
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169.5 lb
Lost so far: 9.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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348 kcal
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Fat: 13.77g | Prot: 19.68g | Carb: 37.49g.
Breakfast: Мегамарт Калач Московский, Яйцо (Целое), Геркулес Овсяные Хлопья. more...
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gaining 0.9 lb a week
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kristinalomakina569's weight history
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