Weigh In record (no journal entry) for 24 July 2019
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146.4 lb
Lost so far: 16.8 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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202 kcal
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Fat: 3.60g | Prot: 36.00g | Carb: 6.60g.
Lunch: Вожгалы Творог Обезжиренный 1,8%. more...
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losing 0.7 lb a week
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оуу's weight history
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