Weigh In record (no journal entry) for 24 July 2019
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194.0 lb
Lost so far: 5.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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69 kcal
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Fat: 0.35g | Prot: 4.42g | Carb: 12.58g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости). more...
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gaining 1.5 lb a week
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eldamada's weight history
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