Weigh In record (no journal entry) for 20 July 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2019:
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3551 kcal
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Fat: 165.44g | Prot: 73.37g | Carb: 371.63g.
Breakfast: Кофе с Сахаром, Кофе, Яичница. Lunch: Круассан, Сметана , Борщ. Dinner: Круассан, Жигули Пиво Барное. more...
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gaining 4.6 lb a week
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Kapelka86's weight history
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