unicorn<3's Journal, 15 July 2019

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Weigh In record (no journal entry) for 15 July 2019

136.7 lb Lost so far: 7.9 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2019:

662 kcal

Fat: 22.37g | Prot: 56.66g | Carb: 58.57g. Breakfast: Kaffee mit Milch und Zucker, Milch 3,5%, DM Sportness Eiweiß 90, Milch 3,5%, DM Sportness Eiweiß 90. more...

1961 kcal

Activities & Exercise: Standing - 6 hours and 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 5 hours and 35 minutes. more...

gaining 5.9 lb a week

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unicorn<3's Journal, 15 July 2019

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