Weigh In record (no journal entry) for 04 August 2008
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253.5 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2008:
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661 kcal
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Fat: 5.39g | Prot: 22.65g | Carb: 133.56g.
Breakfast: skim milk, wheat cereal. Lunch: vegetables, Rice Noodles (Cooked) . more...
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gaining 0.4 lb a week
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helcha's weight history
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