Weigh In record (no journal entry) for 29 June 2019
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130.5 lb
Lost so far: 23.8 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2019:
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893 kcal
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Fat: 46.30g | Prot: 35.20g | Carb: 80.00g.
Breakfast: McDonald's Caesar Dressing, McDonald's Big Caesar Chicken Salad, McDonald's McFlurry Milka. more...
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losing 12.3 lb a week
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anastassiya12's weight history
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