schildi84's Journal, 23 June 2019

🏊
169.5 lb Lost so far: 46.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2019:
803 kcal Fat: 26.64g | Prot: 16.70g | Carb: 66.69g.   Breakfast: Dummy, Erdbeermarmelade, Kürbiskernbrötchen, Rama Margarine, Nutella Nutella. more...
2493 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schildi84's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.