Weigh In record (no journal entry) for 12 June 2019
|
155.9 lb
Lost so far: 26.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2019:
|
1898 kcal
|
Fat: 90.10g | Prot: 111.69g | Carb: 157.37g.
Breakfast: Летний День Молоко 3,2%, Сырники Домашние, Жареное Яйцо, Сливочное Масло, Мясновъ Батон, Ламбер Сыр 50%. Lunch: Помидоры, Тефтели с Рисом. Dinner: Клубника. Snacks/Other: Мясновъ Мороженое Пломбир в Сахарном Вафельном Рожке 15%. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sladkiyzefirka's weight history
|