Weigh In record (no journal entry) for 12 June 2019
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148.8 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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1424 kcal
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Fat: 46.07g | Prot: 88.00g | Carb: 157.99g.
Breakfast: REWE Eiweißbrot, Chiquita Banane, Exquisa 0,2% Fitline Frischkäse. Lunch: Multinorm Power Eiweiß Riegel Schoko Crunch Geschmack. Dinner: REWE Beste Wahl XXL Hamburger Brötchen, Spiegelei. more...
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steady weight
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