|
74,2
|
163.6 lb
Lost so far: 56.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2019:
|
1517 kcal
|
Fat: 103.82g | Prot: 81.53g | Carb: 67.02g.
Breakfast: Фермерский Продукт Сыр Домашний Мягкий без Созревания, Избенка Сыр Качотта, Fit Parad Стевия, Кофе (из Молотых Зерен). Lunch: Мёд, Зеленый Чай, Клубника, Chavroux Сыр Свежий из Козьего Молока Шавру, Bonfesto Ricotta 50%, ВкусВилл Сыр Белпер Кноле. Dinner: Зеленый Чай, Зеленый Чай. more...
|
|
1924 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lanushka-SK's weight history
|