74,2
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163.6 lb
Lost so far: 56.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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1517 kcal
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Fat: 103.82g | Prot: 81.53g | Carb: 67.02g.
Breakfast: Фермерский Продукт Сыр Домашний Мягкий без Созревания, Избенка Сыр Качотта, Fit Parad Стевия, Кофе (из Молотых Зерен). Lunch: Мёд, Зеленый Чай, Клубника, Chavroux Сыр Свежий из Козьего Молока Шавру, Bonfesto Ricotta 50%, ВкусВилл Сыр Белпер Кноле. Dinner: Зеленый Чай, Зеленый Чай. more...
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1924 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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