Weigh In record (no journal entry) for 11 June 2019
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114.4 lb
Lost so far: 2.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1266 kcal
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Fat: 52.17g | Prot: 70.10g | Carb: 127.80g.
Breakfast: Хлеб, Яичница. Lunch: Nestle Кит Кат (29г), Чай, Grow Food Курица в Соусе Терияки. Лапша Удон. more...
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losing 13.9 lb a week
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Shaman_ka's weight history
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