Weigh In record (no journal entry) for 09 June 2019
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131.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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996 kcal
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Fat: 50.00g | Prot: 33.01g | Carb: 105.71g.
Breakfast: Кофе с Сахаром, Рот Фронт Халва Глазированная. Snacks/Other: Груша, Альпен Гольд Мороженое, Апельсин, Кофе с Сахаром, Антон Палыч Сыр Черный Граф. more...
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gaining 3.4 lb a week
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