Weigh In record (no journal entry) for 08 June 2019
|
147.3 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2019:
|
1351 kcal
|
Fat: 39.99g | Prot: 94.79g | Carb: 151.85g.
Breakfast: REWE Eiweißbrot, Exquisa 0,2% Fitline Frischkäse. Lunch: Banane, Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Trattoria Alfredo Pizza Tonno (355g). more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rita240's weight history
|