Weigh In record (no journal entry) for 07 June 2019
|
185.0 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2019:
|
1534 kcal
|
Fat: 37.39g | Prot: 160.86g | Carb: 141.28g.
Breakfast: Milfina Milch 1,5% Fett, Inkospor Active pro 80 Vanille, Milfina Milch 1,5% Fett, Edeka Früchtemix, Aldi Apfelmus, Aldi Haferflocken. Lunch: Lidl Hähnchenunterkeulen, Vollkornnudeln. Snacks/Other: Aldi Thunfisch in Eigenem Saft. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amainclusive's weight history
|