Weigh In record (no journal entry) for 06 June 2019
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143.7 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1019 kcal
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Fat: 39.07g | Prot: 88.86g | Carb: 78.63g.
Breakfast: Масло Подсолнечное, Шампиньоны, Лента Каша Пшеничная. Lunch: Совок Тунец Натуральный. Dinner: Hershey's Карамельный Сироп, Шоколадница Раф Кофе. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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gaining 3.9 lb a week
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