Weigh In record (no journal entry) for 04 June 2019
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1333 kcal
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Fat: 43.38g | Prot: 55.41g | Carb: 187.26g.
Breakfast: Молоко, Любятово Хлопья. Lunch: Клубника, Пятерочка Черешня, Песочное Печенье, Сухари, Чай, Салат из Помидоров и Огурцов, Курица Вареная, Гречка Вареная. more...
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losing 1.5 lb a week
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Shaman_ka's weight history
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