Weigh In record (no journal entry) for 28 May 2019
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123.5 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1384 kcal
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Fat: 44.28g | Prot: 66.60g | Carb: 182.74g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Honig, Arla Skyr Natur. Dinner: Pellkartoffeln, Milbona Quark Magerstufe. Snacks/Other: Weißes Weizenmehl (Allzweck), Margarine, Cornflakes. more...
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losing 0.3 lb a week
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dat lenchen's weight history
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