Weigh In record (no journal entry) for 26 May 2019
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154.4 lb
Lost so far: 22.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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1135 kcal
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Fat: 51.86g | Prot: 46.73g | Carb: 124.62g.
Breakfast: Coffee, Chocolate Croissant. Dinner: Beef Salami, Watermelon , White Rice, Chicken Leg (Skin Eaten). Snacks/Other: Great Value Strawberry Fruit Center Creme Filled Cookies. more...
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steady weight
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