Weigh In record (no journal entry) for 25 May 2019
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200.2 lb
Lost so far: 15.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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2145 kcal
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Fat: 107.14g | Prot: 66.86g | Carb: 230.22g.
Breakfast: Butterbrezel. Lunch: Butterbrezel. Dinner: Thomy Gourmet-Sahne-Meerrettich, Snack Time Salatcup Griechischer Art mit Joghurt Dressing, Ja! Delikatess Kochschinken, Harry Vital-Brot. Snacks/Other: Milka Ganze Haselnüsse. more...
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gaining 1.5 lb a week
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