Weigh In record (no journal entry) for 24 May 2019
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158.1 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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503 kcal
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Fat: 17.34g | Prot: 20.29g | Carb: 67.11g.
Breakfast: Korn Mühle Vollkorn-Toast, Ponnath Griebenschmalz Klassik, Rügenwalder Mühle Mühlen Mett Schinken-Zwiebelmettwurst, Kaffee mit Milch. Lunch: Bolognese, Nudeln (Gekocht). more...
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losing 0.1 lb a week
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franschee's weight history
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