Weigh In record (no journal entry) for 21 May 2019
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145.1 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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596 kcal
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Fat: 20.01g | Prot: 20.31g | Carb: 89.06g.
Breakfast: Банан, Пряник, Сахар, Белый Город Молоко 2,5%, Кофе, Сыр Российский, Кетчуп, Красные Помидоры, Жареное Яйцо. more...
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gaining 2.3 lb a week
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tanechka39's weight history
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