Weigh In record (no journal entry) for 19 May 2019
|
131.6 lb
Lost so far: 22.7 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2019:
|
1633 kcal
|
Fat: 90.98g | Prot: 64.92g | Carb: 135.61g.
Breakfast: Зеленое Яблоко, Ja! Fleischwurst, Lidl Ciabatta, Gut & Günstig 3-Korn Toast, BioBio Frische Vollmilch, Яйцо. Lunch: Kinder Schoko-Bons, Подлива, Говядина Тушеная, Картофельное Пюре (с Цельным Молоком и Маргарином). Dinner: Hofgut Tilsiter, Kerrygold Butter, Dulano Salami 1A Light, Viva Vital Eiweißbrot, Gut & Günstig 3-Korn Toast, Картофельное Пюре (с Цельным Молоком и Маргарином). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastassiya12's weight history
|