Weigh In record (no journal entry) for 16 May 2019
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156.5 lb
Lost so far: 20.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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918 kcal
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Fat: 58.34g | Prot: 36.60g | Carb: 65.62g.
Dinner: Baklava, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh, Chicken Drumstick. more...
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losing 0.7 lb a week
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galinam25's weight history
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