ania-aniula's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019
142.6 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2019:
777 kcal Fat: 26.00g | Prot: 47.55g | Carb: 88.21g.   Breakfast: Piątnica Twarożek Domowy Grani Naturalny, Jajko na Miękko, Biedronka Masło Ekstra, Biedronka Bułka Pszenno-Żytnia. Lunch: KFD Collagen. Dinner: Sierpc Ser Królewski, Ciabatta. Snacks/Other: Sierpc Ser Królewski, Chleb Pszenno-Żytni. more...
1692 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 15 hours, Desk Work - 3 hours. more...
steady weight

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