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ania-aniula
Journal
16 May 19
ania-aniula's Journal, 16 May 2019
ania-aniula's Profile
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Weigh In record (no journal entry) for 16 May 2019
142.6 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2019:
777 kcal
Fat: 26.00g | Prot: 47.55g | Carb: 88.21g.
Breakfast:
Piątnica Twarożek Domowy Grani Naturalny, Jajko na Miękko, Biedronka Masło Ekstra, Biedronka Bułka Pszenno-Żytnia.
Lunch:
KFD Collagen.
Dinner:
Sierpc Ser Królewski, Ciabatta.
Snacks/Other:
Sierpc Ser Królewski, Chleb Pszenno-Żytni.
more...
1692 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 15 hours, Desk Work - 3 hours.
more...
steady weight
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