Weigh In record (no journal entry) for 14 May 2019
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115.3 lb
Lost so far: 7.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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938 kcal
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Fat: 53.70g | Prot: 18.48g | Carb: 103.09g.
Breakfast: Darkmilk, Яблоко, Белая Долина Кефир 0,1%. Lunch: Масло Топленое, Капуста, Милка Шоколад Кокос . more...
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losing 4.9 lb a week
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adukaeva98's weight history
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