Weigh In record (no journal entry) for 09 May 2019
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129.9 lb
Lost so far: 24.5 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2019:
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1713 kcal
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Fat: 94.36g | Prot: 84.28g | Carb: 126.84g.
Breakfast: Sweet Delight Zupfkuchen, Milbona Frische Vollmilch 3,5% Fett, Клубника, DM Bio Dinkelflocken Großblatt, DM Bio Haferkleie. Lunch: Dulano Schweinebauch, Viva Vital Eiweißbrot, Огурец (с Кожурой), Вареное Яйцо. Dinner: Куриный Рулет, Приготовленная Брокколи (без Жира), Fürstenkrone Bauern-Kartoffelsalat, Bürger Geschnittene Maultaschen. Snacks/Other: Milka Ice Cream Chocolate Vanilla. more...
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losing 7.7 lb a week
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