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Now I can finally weigh myself at home. I was wrong about my starting point a little, the number is better than I thought!
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207.9 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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666 kcal
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Fat: 23.81g | Prot: 48.66g | Carb: 66.78g.
Breakfast: Bananas , Farmers Union Greek Style Natural Yogurt, Oatmeal, Bega 100% Nuts Natural Peanut Butter. Dinner: Boiled Chicken, Cucumber (with Peel) , Tomatoes. more...
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